I’ve always liked the idea of working out and toning up my, ahem, flabs, but I was never much of an active person. In other words, I’m not a fan of sweaty sports. I do like swimming, dancing, yoga, and more relaxed or girly sports, but even then, I find myself quitting after only a few times, if I even bother to begin it in the first place.

XFLOWSION is a new kind of work out that combines martial arts, dance, and yoga into one. Just the idea of that sounds awesome to me, and it actually makes me want to try it out. It was developed by Hollywood celebrity trainer Eric Paskel, and this new set of workout focuses on continuous scultping and toning of the body muscles, which sounds like something I could definitely use. Especially my abs. I know in Asian countries it’s not the thing for girls to have muscles (not that they have enough meat on them to build muscles to begin with -_-), but I definitely think that a firm ab is sexy on both guys AND girls.

The Xflowsion workout set includes 4 DVD follow-along workouts, 2 guidebooks, and 2 audio cds to help keep your pumped and going! This sensational workout has been featured in magazines like People and Instyle.